Food, Diet & Nutritional Therapies
Let me help you take control of your health.
It doesn’t matter where you live in Australia, my services are available to you through online video telehealth services.
My Practice
I specialise in helping people with complex health issues by combining my knowledge, the best scientific evidence & clinical experience to form a balanced approach to help you manage your health. I provide an individual approach for each person to integrate diet, food & nutritional therapies into everyday practical health care plans.
My name is Liz Mountford and I’m a Clinical Nutritionist.
I grew up farming & I am based in the South West of Western Australia. I have a deep connection with the land, the food it grows & I use this to help people connect back to their health by using food, diet and nutritional therapies.
Liz
Nutrition Services
Nutrition Appointments
It's All About You!
Book an appointment to discuss your health concerns with me on a one to one basis. The focus is on you as an individual and each diet, food and nutritional therapy is tailored around your needs.
Online Nutrition
Knowledge is Power!
Online courses are the perfect way for your take those first steps in empowering yourself with the knowledge in food, diet and nutrition to take control of your health. No pressure, just learning.
Workplace Health
Have The Best Workplace!
Employers providing well-being services to employees will have a more energised, engaged and a more productive workforce. Staff will be healthier and happier both at work and at home.
Do you have quick question to ask? Just click on the green Facebook Messenger chat box located down in the right hand corner.
Keep up to Date with News in Nutrition!
Very occasionally I will send out a newsletter with interesting facts and articles in relationship to nutrition and diet. To keep informed please sign up with the below form.
For peace of mind, your details are confidential and will never be given to any other person or organisation for sales, marketing or any other purpose.
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Liz Mountford - Nutritional Medicine Practitioner
1 week ago
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Liz Mountford - Nutritional Medicine Practitioner added a button to help you learn more about them.
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Liz Mountford - Nutritional Medicine Practitioner
4 weeks ago
Hi Everyone,
Don't forget about the weekly free 30-minute online session tomorrow at 10.30 am.
This week we are talking about inflammation and I will be focussing on (in 10 minutes ...!!!):
- Acute inflammation
- Chronic inflammation & disease
- Inflammatory triggers
- Anti-inflammatory nutrition
Here is the Zoom link to join us for tomorrow mornings session:
Join Zoom Meeting
us04web.zoom.us/j/77962781645
Meeting ID: 779 6278 1645
Liz xx ... See MoreSee Less
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Liz Mountford - Nutritional Medicine Practitioner
1 month ago
Hi Everyone,
Don't forget about the weekly free 30-minute online session tomorrow at 10.30 am.
This week we are talking about supporting your mood with training and nutrition. I will be looking at nutrition to support our brain chemicals known as "neurotransmitters".
Here is the Zoom link to join us for tomorrow mornings session:
Join Zoom Meeting
us04web.zoom.us/j/77962781645
Meeting ID: 779 6278 1645
Liz xx ... See MoreSee Less
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