Egg & Bacon Bites

Perfect meal to prepare ahead of time for breakfast or a snack that is full of protein and portable.
Print Recipe
Carbs per Serve: 1g
Prep Time 5 mins
Cook Time 25 mins
Total Servings 12

Equipment

  • 12 hole muffin tin

Ingredients
  

  • 12 large eggs
  • 12 strips bacon
  • 1 Tbsp chopped chives salt and pepper

Instructions
 

  • Preheat oven to 200C,
  • Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.
  • Grease your muffin tins.
  • Put one piece of bacon in each hole, wrapping it around to line the sides. Crack the eggs in each hole. Top with chopped chives. Salt and pepper to taste.
  • Cook for about 12-15 minutes or until bacon is crisp. Watch closely.

Nutrition

Nutrition Facts
Egg & Bacon Bites
Amount per Serving
Calories
67
% Daily Value*
Fat
 
4
g
6
%
Carbohydrates
 
1
g
0
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy Free, Grain Free, Low Carb